As the days grow shorter each fall and winter, many people notice a shift in their mood, energy, and motivation. For some, this seasonal downturn becomes more than “the winter...
PTSD Isn’t Just for Veterans: How Trauma Can Affect Anyone—and How Hypnosis Can Help
Post-Traumatic Stress Disorder (PTSD) is often misunderstood, as many people primarily associate it with military veterans or significant disasters. However, this psychological condition can affect anyone who has experienced trauma, regardless of the event's scale or visibility.