Fears and Phobia

What is holding you back? 

Do you have a fear of public speaking? Flying or heights? Snakes? Spiders? Open or closed spaces? People?

Many people struggle with irrational fears and phobias. Many fears are mild in nature and do not cause anxiety or discomfort. A fear may be the result of a perfectly natural, normal response to a traumatic event (such as being bitten by a dog). However, phobias are irrational fears set deep in the subconscious mind. An example of a phobia is a fear of flying even though one has never had a negative experience in an airplane.  Severe phobias become impossible to conquer using only conscious effort. Hypnosis and neurolinguistics programming (NLP) provides extremely effective ways to overcome phobias by teaching a different way of responding to the feared object or situation.

Can hypnosis help me conquer my fears and phobias?

Hypnosis for fears and phobias teaches you how to detach the stimulus (trigger object – such as a snake) from the emotional response (fear) and update the brain with a new, more realistic and comfortable response. By desensitizing and eventually removing your subconscious blocks, hypnosis puts your subconscious mind to work for you and helps you gain greater control of your life. Hypnosis can also help with relaxation and visualization techniques for desensitization and form new habits.

You do not need to suffer with your fears or phobias. Hypnosis can help you! Contact Pathways to Healing Hypnosis in Indianapolis to learn more.